Why You Should Eat Eggs in Breakfast

1. Egg keep you feeling full much longer than cereal or toast.

2. Eggs assist weight loss.

3. Eggs are a great source of protein.

4. Eggs tend to be relatively inexpensive.

5. Eggs aren’t going to make your cholesterol worse.

6. Eggs help with brain development and memory.

7. Eggs protect your eyesight.